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Follow the videos in the "12 Days of Stretchmas" playlist (found under Categories > Yoga Calendars > 12 Days of Stretchmas)
Use these popular & brand new member-only videos to stretch, de-stress, release tension & increase flexibility in just 12 days!
Mindfully curated for all levels. Starts off with more gentle stretches then builds into more intense deep stretches as the days pass and you increase flexibility. Enjoy!
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