FREE 30 Day Yoga Challenge:tada:

✅ 10 minutes a day
✅ All-levels, starts with basics and progresses
✅ Focus: flexibility, strength, weight loss/toning & mobility
✅ Relieves: tight neck, shoulders, hips & lower back

It’s quick, it’s effective, and it’s free. We begin January 1st!

Enter your email to join the challenge and I’ll send you the printable challenge calendar and all of the details 🥳