Yes! SarahBethYoga is designed for complete beginners as well as experienced yogis. The library includes beginner-focused classes, pose tutorials, gentle routines, and modifications to help you practise comfortably at your own pace. You do not need to be flexible, strong, or familiar with yoga before getting started.

Your membership includes unlimited access to 900+ ad-free yoga videos, exclusive classes, guided programs, yoga calendars, challenges, meditations, and a private member community. You can also create playlists, save your favourite classes, track your viewing history, and download selected videos for offline practice. Classes range from short 5-minute routines to complete 90-minute sessions, with options including Vinyasa, Power Yoga, Yin, Restorative Yoga, beginner yoga, gentle movement, and more.

The free trial gives you full access to the SarahBethYoga membership for 30 days. You can explore the video library, daily calendar, member community, downloadable classes, and other membership features during the trial. You will not be charged until the trial period ends. To avoid being charged, cancel your subscription before the end of the 30-day trial.

Yes. You can cancel your SarahBethYoga membership at any time through your account settings. There are no complicated cancellation requirements. After cancelling a paid membership, you will normally continue to have access until the end of your current billing period. If you cancel during the free trial before it ends, you will not be charged.

Yes. SarahBethYoga can be watched on supported TV devices and platforms, including Apple TV, Android TV, Roku, Amazon Fire TV, and compatible Smart TVs. You may also be able to stream from your phone, tablet, or computer using Chromecast or AirPlay. Device availability may vary, so make sure you are using the latest version of the SarahBethYoga app.

Yes. All yoga videos inside the SarahBethYoga membership are completely ad-free. You can move through your practice without interruptions, advertisements, or sponsored breaks.

Yes. Membership classes can be downloaded through the SarahBethYoga app for offline viewing. This makes it easy to practise while travelling, commuting, or staying somewhere without a reliable internet connection. Downloaded content is available while your membership remains active and must be accessed through the supported app.

The SarahBethYoga YouTube channel offers a large selection of free yoga videos, while the membership provides a more complete and organised experience. Members receive access to hundreds of exclusive classes that are not available on YouTube, along with ad-free viewing, offline downloads, personalised playlists, structured yoga calendars, guided programs, challenges, and a private community. The membership is designed to remove the guesswork and help you build a consistent yoga routine.

No previous yoga experience is required. SarahBethYoga offers beginner-level classes that explain foundational poses, breathing techniques, alignment, and transitions clearly. You can choose short, gentle sessions when you are starting and gradually progress to longer or more challenging classes whenever you feel ready. Always listen to your body and consult a healthcare professional before beginning a new exercise program when appropriate.

Yes. SarahBethYoga offers prenatal yoga, gentle yoga, restorative practices, chair yoga, low-energy routines, and beginner-friendly classes. The prenatal program includes routines designed for different energy levels and stages of pregnancy, such as prenatal Vinyasa, gentle Hatha, restorative yoga, morning routines, bedtime yoga, and birth-preparation practices. Before beginning prenatal exercise, speak with your doctor or qualified healthcare provider to make sure the classes are appropriate for you.