Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. Listen to your body and take only what works for you.
Here are the resources that Sarah Beth has hand-picked for you to make your yoga practice as fulfilling as possible
Yoga Videos
Join thousands of yogis around the world with unlimited access to stream or download a growing library of videos, classes, calendars, challenges & programs on all of your devices including the EXCLUSIVE SarahBethYoga App!
Free 10-30 minute yoga videos ranging from beginners, to prenatal, to advanced flows and everything in between. Navigate over 250 free SarahBethYoga videos arranged by style, focus, level and length designed to get you fit, happy and healthy.
Trainings & Retreats
The 200 hr Yoga Alliance Certified ONLINE Yoga Teacher Training by my friends at Happy Jack Yoga For being part of our SBY community you get a special discount using code SBY200.
SarahBethYoga has plans for yoga retreats in the future, but for now we recommend the international yoga retreats by our friends at Happy Jack Yoga. Happy Jack Yoga puts together some of the best retreats I've ever been a part of. Being a part of the SBY community gets you a special discount on all LIVE retreats.
Kundalini Demystified is a Kundalini Yoga course taught by friend Brett Larkin. Brett offers you a transformational training specialized in Kundalini — the ‘Yoga of Awareness’ — a method that she believes will help unite and uplift students to overcome the challenges facing us individually and globally. This course includes 20 hours of Yoga Alliance continuing education credit. Get $50 OFF when you use discount code SBY50 at checkout!
Yoga Equipment
Luxurious and absorbent sueded microfiber (made of recycled plastic bottles!) bonded to a natural tree rubber base gives you the sweaty grip of a towel and the cushion of a yoga mat. Reduce slipping and injuries - you no longer need to bring a mat and towel to practice anymore!
A mission to inspire and empower with positive messages. Wear your MantraBand® every day as your daily reminder, affirmation, and inspiration. Get other mantras at the MantraBand® site and use code SARAHBETHYOGA for 15% off.
"YOU WERE MADE TO DO HARD THINGS" SarahBethYoga MantraBand® Bracelet. MantraBands are fully adjustable and will fit most wrist sizes. They were designed to be delicate, lightweight, comfortable and durable, so you can wear them daily, to work or play.
Health
Sarah Beth’s top recommendations for Mental Health including supplements and products that have helped her the most. All available from Amazon!
I’ve been supplementing with green juice for years now and find it a nice way to round out my desired fruits/veggies portions each day. I’ve arranged to get you a great discount on Green Juice when you order with the code SARAHBETH when you checkout.
Mindvalley Membership is designed to transform every area of your life. You can access the best coaches, training and programs in the world. With Mindvalley Membership you get unlimited access to all quests, meditations, live workshops, trainings, private social network, and a lot more - for only $1.36/day. Get a 7 day free trial here.
I use the TrueLight Energy Square for red light, yellow light, and near infrared light to help reduce scarring, prevent wrinkles and stimulate cellular repair so my skin stays healthy. Click the link below to buy the TrueLight Energy Square that I've been using.
The Infrared Sauna Blanket by Sun Home Saunas allows you to detoxify your body, relax your mind, boost your mood, reduce pain, promote glowing skin, and more. Get $50 OFF when you use code SBY50 at checkout!
Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. Listen to your body and take only what works for you.
Copyright 2019 Sarah Beth Yoga LLC